Group Fitness and so much MORE!
22273 Timberlake Road, Lynchburg
LIVE MOVE BE FITNESS®
Live Move Be Fitness® offers uplifting and encouraging instruction in a variety of group-fitness formats such as dance-fitness, barre, yoga, pilates, boot camp, circuits and more. Click here for the weekly class schedule, class descriptions, instructor bios, and more. All classes are donation-based. Can't afford to donate? Come anyway. You belong here! VIEW CLASS SCHEDULE
MEN'S FITNESS
Men's Fitness is a ministry that began at Grace Church in 2011. Men of all ages and fitness levels meet twice weekly on Mondays and Thursdays @5:30pm for a "crossfit-style" workout and a short time of fellowship and prayer at the end. All men are welcome, and there is no charge. Contact Brian Davenport for more details.
**Note: Men's Fitness meets behind the fitness studio in the small
block building also known as the "Shred Shed." Please park in the gravel area to the right.**
NEW! FALL BIBLE STUDY:
"TRUE WOMAN 101"
an 8-week study on Biblical Womanhood
Wednesday evenings 7:00-8:30pm
Starts September 17th
What does it mean to be a woman? The current cultural ideal for womanhood encourages women to be strident, sexual, self-centered, independent -- and above all -- powerful and in control. But sadly, this model of womanhood hasn't delivered the happiness and fulfillment it promised. The Bible teaches that it's not up to us to decide what womanhood is all about. God created male and female for a very specific purpose. His design isn't arbitrary or unimportant. It is very intentional and He wants women to discover, embrace, and delight in the beauty of His design. He's looking for True Women!
Bible teachers Mary A. Kassian and Nancy Leigh DeMoss share the key fundamentals of biblical womanhood in this eight week study. Each week includes five daily individual lessons leading to a group time of sharing and digging deeper into God's Word. And to enhance this time of learning together, on-line videos are available featuring Mary and Nancy as they encourage women to discover and embrace God's design and mission for their lives.
**This Bible Study is currently wrapping up, please check back for a new Bible study offering in 2026**
NEW! FALL BOOK STUDY:
"FINDING RE2PITE"
by Jimmy Pena
This book club will meet every other Tuesday afternoon at 12:30pm on the following dates:
Sept 16th, Sept 30th, Oct 14th,
and Oct 28th
Jimmy Peña is a best-selling author and has been a leading voice in the fitness industry for decades. With his name on both the NYTimes list and atop the masthead of the most popular fitness magazine in history, Jimmy Peña had peaked. But one problem...wrong mountain.
Following a debilitating illness, invisible chronic pain, and a deep reflection of his own failures, Jimmy descended into a whirlpool of grace and suffering that left delusions of strength bobbing in its wake. He began serving in the special needs and disability department at his church where he met a young man impacted by autism named Jordan. Jimmy was never the same. He quickly realized that a fitness lifestyle has nothing to do with intensity, but has everything to do with intent.
In FINDING RE2PITE, Peña shares his experience with the disorienting nature of pain and how it has deepened his relationship with God. As a diary and collection of short essays, FINDING RE2PITE is an oasis for those struggling with invisible illness, disease or debilitating ailments. It’s an inspiration for how (and where) to find strength and purpose in the midst of suffering.
**This book study is currently wrapping up, please check back for a new book study offering in 2026**