Group Fitness and so much MORE!
22273 Timberlake Road, Lynchburg
KEEP SCROLLING FOR DETAILS ON UPCOMING EVENTS!
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"Expectant Prayer Meeting"
with Pray Throught It Ministry Team Leaders
Sunday, Aug 24th and Sept 28th
6:00pm-8:00pm
Free and open to everyone!
"Physical Therapy for Knee Pain"
a Wellness Workshop with Dr. Courtney Bumgartner
of Power and Grace PT
Saturday, September 13th
11:00am-12:30pm
Free and open to everyone!
Wellness Workshop (topic forthcoming)
with Theresa Fallow
Saturday, October 18th
11:00am-12:30pm
Free and open to everyone!
In addition to our weekly fitness class offerings, we also hold other regular meetups and will periodically host workshops and other special events as well which will be announced here. If you would like to apply to use our space for a ministry-related event or if you are interested in renting our space for a private event, please fill out our contact form.
with Pray Through It Ministry Team Leaders
Sunday, August 24th and Sept 28th
Free. Open to all.
Join us for a gentle introduction to the ministry of Pray Through It where they will focus on a passage of scripture to pray through & then get into facilitated groups to help each other learn how to connect better with God through listening prayer. Use this time and space to pray alone or be guided through listening prayer with Pray Through It team leaders and trainees. No need to sign up.
Struggling with knee pain that keeps you from doing what you love? Join our upcoming Knee Pain Workshop led by Courtney Bumgarner from Power and Grace PT, where you’ll learn the most common causes of knee pain, simple movement tips to protect your joints, and proven strategies to reduce discomfort. You’ll leave with practical steps to move more confidently and get back to the activities you enjoy.
No need to sign up. Bring a friend and join us for this FREE informational workshop.
Want to bridge the gap between conventional medicine & holistic care? Learn from health advisor and wellness advocate, Theresa Fallow as she shares strategies to help you feel better as efficiently and cost-effectively as possible. The healthcare landscape is shifting and changing right before our eyes. Health insurance is covering less and less, but the general population is getting sicker and sicker. What should you focus on? Where should you spend your limited finances, time, and energy? What really matters and will shift the needle away from disease and towards health? Join us to learn more about how to strategically prioritize your efforts and get the results you’re looking for.
No need to sign up. Bring a friend and join us for this FREE informational workshop.
